Showing posts with label fully alive 101. Show all posts
Showing posts with label fully alive 101. Show all posts

Wednesday, October 12, 2016

Guest Post: Fully Alive 101

Adventure
10/12/2016


Guest Post By Kimberly Babin

Fullyalive101 is a conversation about health and wellness in mind, body and spirit. We believe that joy, success, and happiness all come from curating a life that explores fun, unique and creative ways to live FULLY ALIVE, to live the life you were born to.

When I was a child, there was this really unique series of books called Choose Your Own Adventure. They didn’t have one set outcome, they didn’t have one ending, and that is how we can view our lives, because we largely are capable of writing our own story, we are essentially the author of our own lives.

Yes, there is going to be the unexpected, the thing we never could have planned for, but when we look at it with a sense of adventure, we can see it as a plot twist rather than a setback, and it is always that curve ball and how it is overcome, how it’s dealt with that makes for a really great story. That’s the kind of book we want to read, and that is the kind of story we can write for our own epic journeys.

The human spirit is filled with a sense of longing, a thirst to explore, to take on new adventures, not to just visit unknown territories, but to see sights with new eyes. It is when we act on our desire to explore, to grow, to change, to become better… we begin to develop a sense of awe, of wonder, and we begin to gain an understanding of our infinite possibilities.

Our passion and drive and curiosity expands with each step. We aren’t here to submit to the mundane, to resign to our circumstances, we're here to change and transform them and to become more alive each day. When we develop a sense of adventure, of seeking, of doing, of curiosity we develop our power to choose, to create to curate.

We have this innate power to become fearless, to replace stagnation with forward movement. Our fears become transformed into faith, our limiting beliefs that once told us we must resign to the mundane, break down and are left at the side of the path as we journey forward.


Guest Blogger: Kimberly Babin
“When we begin to tap into our human spirit, our own unique potential, and our divine nature of resilience, we can begin to uplift humanity; that is living fully alive”
Kimberly Babin is a writer & blogger, inspiring speaker, and the creator of Fully Alive 101. A firm believer in the human spirit and human potential, she has immersed herself in the art of becoming greater: greater than our fears, greater than our limiting beliefs, greater than who we were yesterday. An avid researcher, reader, yoga & meditation enthusiast, Kimberly believes that everyone can live a vibrant life in mind, body & spirit.

Friday, September 16, 2016

My Fully Alive 101 Guest Post

This guest post can be found on the Fully Alive 101 blog!

What is does living fully alive mean to you?

To me, my life is slowing becoming exemplary of living fully alive.
I meet new friends on a daily basis, I take little adventures constantly, I like who I see in the mirror, I come home to an amazing puppy and wonderful boyfriend, and I work a fantastic job. Already, at the age of 24, I know what drives me and I know where I find solace. I am true to myself and I try to be the best version of myself possible.
I know this all may sound pretty braggy, but believe me, it is far from it.
I wasn't always like this, in fact, the Summer of years past is quite different from the Summer of today.
The Summer that tied
her value to others.
I used to be a complainer. I used to blame my problems on others. I picked fights with my boyfriends and love ones, swinging from one relationship to the next. I used to vent all over social media and take the friends that chose me, liking the attention and not being selective enough with who kept me company. I used to roll my eyes when I was given advice and scoff when I would be disciplined by teachers and bosses. I used to wake up the wrong side of the bed, a lot. I would get so angry when someone would question me. And I used to suck everyone around me into my cloud of dissatisfaction.

So what changed? 
My perspective, mostly. My desire to live a more 3 dimensional life, my willingness to disregard my ego, and my shift into becoming more introspective and spiritual rather than judgmental and logical.
I started genuinely loving people, not the unhealthy relationships that I had been dragging with me, instead I consciously made an effort to surround myself with passionate, positive, and like minded people, especially fellow women. And I loved them with no expectation or thought of what they could do for me.
I started forgiving myself. I forgave myself for being too critical, for being so anxious all the time, for jumping from one relationship to the next, for finding myself in my significant other, for the drugs I had abused my body with, and for all the many, many mistakes I had made.
The "Give No Fucks"
Summer.
I started hearing an inner voice, you know, the one so many people claim to hear? I had never hear it before because of all the other things I had let myself get distracted by. It was so small at first, and as I practiced the art of listening to it, the voice started to grow. I started understanding what "following your gut" really meant and how to start doing just that. I started putting myself out there and living with a "no regrets" philosophy.
I started putting my value in myself and not in those around me. I started choosing my significant others carefully, and knowing that if that relationship wasn't forever, it would be okay. 
I stopped trying to control everything and everyone around me.
The biggest thing I started doing was saying no to the toxic things and saying yes to the opportunities I wanted.
I am by no means saying that I am perfect. Far from it. I am constantly evolving and fluidly changing. I am not the person I will end up being ultimately and yes, sometimes I do make mistakes and question my choices, but I am so happy with who I am and who I am becoming. I have found my inner guidance, and I found my passion.
You deserve happiness, but
no one is going to do anything for you.
You have to make it happen.
So make it happen.

This shift did not occur overnight, it took years of watering my open-minded garden. It took meeting strangers and taking advice, finding role models and mentors, going to counseling, quitting the jobs I didn't like, taking myself on a solo two month cross country road trip, and making small decisions every single day to become who I am today.

You can do it. It starts right now. Who do you want to become? 
It doesn't have to be one big huge shift. It just has to be a bunch of tiny shifts in the right direction.

Go, become who you want to be. Nothing is holding you back.

Journey on, friends. <3